Paying Attention to the Quiet: Mindfulness and Ministry

In our fast-paced world, ministry leaders often find themselves swept up in the “adrenaline of busyness.” Consider how mindfulness practices—like meditation apps (Headspace, Calm, Lectio 365) and prayer—can help us notice and tend to our inner life. Sometimes the most faithful thing we can do is simply stop, breathe, and listen to what our souls are trying to say.