The Prayer Course is a free, online resource designed to help individuals and groups explore the depths of prayer in an engaging and accessible way. Rooted in the Lord’s Prayer, it offers a series of interactive video sessions that combine practical teaching with reflective exercises, fostering a deeper understanding of prayer’s transformative power.

Spiritual First Aid is a comprehensive program designed to equip individuals with the skills to provide compassionate care during times of crisis. Their on-demand certificate course offers a self-paced learning experience, allowing you to complete it in about six hours. For those interested in group learning, they provide a facilitator-led course structured over six sessions, each lasting 90 minutes to two hours, for in-person, virtual, or hybrid formats.

The centre provides a range of services, including individual, couple, family, and group counselling, all with a psychospiritual focus. This approach integrates psychological principles with spiritual exploration, addressing issues such as anxiety, depression, grief, life transitions, and relationship challenges. While rooted in the Christian academic context of Knox College, the Centre is inclusive and welcomes clients from all backgrounds—no religious or spiritual affiliation is necessary to access services.

Rev. Dr. Mi-Weon Yang

The centre is led by Dr. Mi-Weon Yang, a Registered Psychotherapist with over two decades of experience in clinical practice and academic teaching. As an Assistant Professor of Pastoral Theology and Intercultural Counselling at Knox College, Dr. Yang has a deep commitment to supporting clients through compassionate care and culturally sensitive approaches. Her leadership ensures that the Centre upholds the highest standards of professionalism, ethical practice, and quality client care.