WHOLEHEARTEDNESS: Cultivating your Whole Heart in Times of Change

In northern climates, the vibrant colours and cooler temperatures of Autumn are followed by closely by the “bleak midwinter,” a time of growing cold and darkness. The natural world seems to die, but under the surface, it is slowing down, turning inward, digging deep, and storing up energy for regrowth. The same can be true for us. Now is the time to tend to dig deep and to tend to our whole heart.

This retreat is an invitation to slow down, turn inward and cultivate our hearts toward the wholeness, healing and spaciousness we desire.